365

365 ONE: day 21…THREE WEEKS WOW!

Day 21: January 29th, 2012 = COMPLETE!!!!!!!!!!!!!!!

Cardio was = 5K on Treadmill Running & Walking

Dance of the Day was = “Beautiful” by Akon

Improvised Acting Video I uploaded to my other blog was = “Reality Show”

Anything to Note =

I wanted to take it easy today but somehow I ran more than I wanted to. My last meeting was right near Planet Fitness so how could I not go!! Just for my free tootsie rolls haha! I decided to do a 5K but wanted to run and walk it slowly, and not what I ended up doing. The stupid treadmill had the 5K pre-programmed with levels so I chose Level One thinking it would be slow, but the speed was 6.0! I wanted to walk it and then do some light jogging but it kept re-setting my speed back to 6.0. It was super annoying especially as I was writing some texts and stuff and it would re-set from my walking to that higher speed and it would suddenly speed up! That could have been a serious disaster scene! I did want to run and walk equally but I ended up giving into the 6.0 and ran more….ugh. I know, I know….I am also crazy so whenever I say I will take it slowly I never do. I could have run the whole time, but I fought against it, so step by step I am getting better….right??

I was emotional today off and on. It was odd as I was dancing to my song of the day and crying at the same time. It got to me and it was strange to dance and cry at the same time, and fight through it all. A very weird experience.

I did lighten my mood after though with my video upload – it’s a character I love to do and would love to do more and more of her. I must pursue her. There was talk once to do a whole play around a more exaggerated version of her, but I put her in a reality show in this upload today and it fit very well! So, maybe a webseries or reality show upload is in the future perhaps 🙂

 

 


365 ONE: day 19 and body is tired!

Day 19: January 27th, 2012 = COMPLETE!!!!

Cardio was = Light Jogging

Dance of the Day was = “Relax Take It Easy” by Mika

Improvised Acting Video I uploaded to my other blog was = “Subway Rat”

Anything to Note =

I did some fitness items while waiting for the renovation company and contractors to come to a client’s apartment to take measurements this morning. I was hoping to get a bunch in but they arrived and cut it short – but it is nice to do these criteria in different places and in different ways. Although I am glad they rang the doorbell as they would have caught me in some odd shapes on the floor if they had just walked in!

I had a bad headache today, all day. It was just a dull pain and so it made me not want to do anything intense or that had any pressure – I was dreading the planks and push-ups as the pressure goes to my head. I took them slowly and broke them up through the whole day in order to avoid it at once, which was nice.

I did my video upload on the subway platform  – tried to talk close to my ipod to be heard but also so that others around me didn’t think I was completely insane….although…I am! And NYC is full of crazies – which is why it’s a perfect place to run lines to memorize out loud to yourself as no one thinks anything of it!

Dancing in the disabled toilet again today! AHH! I knew this would probably happen often if I was to get some criteria done while at work. My body is so sore today from having days of residency training…I need a break. My back really hurts actually – I tend to always do something that feels like I’ve trapped something and it won’t release….so I have that now on the left side of my back and I need some recovery time but have rehearsal again tomorrow for a big chunk. Neverending 😦

I hadn’t done any cardio due to my back so decided to jog from the subway to my boss’s apartment, which isn’t far, but I figured it would count to get my heart pumping a bit. Annoyingly though I had to carry a bag in each hand. And had no sports bra on! DISASTER!! Boobs galore! And, then the wind decided to grow out of nowhere – was ridiculous how slow and how much harder it made the run. I must have looked hilarious running, boobs flailing, bags in hand, and super super slow against the wind!